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Confidence & Mindset Coaching for Athletes and Students

Book Your Coaching or Workshops NOW
 

1

One-on-One Confidence Coaching

PRICE PER SESSION:

Designed for athletes navigating self-doubt, preparing for a major event, or striving to reach the next level. They build a mindset rooted in clarity, courage, & consistency.

  • 1-hour sessions tailored to your athlete’s unique journey

  • Unlimited email and text support between sessions

  • Delivering the mindset tools needed right now to level up

  • MindMovie account and 1-completed movie

2

Small Group Mindshift Coaching

PRICE PER GROUP:

 

Personalized training in a supportive, team-like setting. With peers by their side, they’ll build skills, confidence, & resilience while pushing each other to the next level.

  • 3-5 athletes per group

  • 1-hour sessions with individualized work each session

  • Journal to track personal success, progress, and goals

  • MindMovie account and 1 completed movie

3

Peak Performance Team Coaching

PRICE PER TEAM:

 

Perfect for teams looking to achieve the next level and exploring how shifting your personal mindset from “me” to “we” can transform any group into a stronger, more connected team.

  • 10+ athletes per session

  • 1-hour sessions with five-step Peak Performance Process

  • Develop a Team Playbook for Confidence

  • Individualized and team goal setting

  • Journal to track personal success, progress, and goals

Confidence & Mindset Workshops

Get Connected!

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Youth Motivational Speaker and Mindset Coach Orange County California
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657.217.4019

© 2025 by Kari Ehmer Speaking and Coaching

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