Mindset & Confidence Workshops for Schools
Students today face constant academic, social, and emotional pressure. While many are capable and motivated, they often lack the mental tools needed to handle mistakes, manage stress, and stay confident when challenges arise.
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Our school-based mindset workshops provide practical, age-appropriate strategies that help students regulate emotions, build confidence, and respond effectively under pressure, skills that support both academic success and overall well-being.
Why Schools Choose This Program
This is not a motivational assembly.
It is a skills-based Social-Emotional Learning (SEL) experience designed to complement classroom instruction and school culture.
Schools partner with us because the training:
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Builds confidence through teachable, repeatable strategies
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Helps students recover faster from mistakes and setbacks
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Improves focus, self-talk, and emotional regulation
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Supports positive behavior and student engagement
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Aligns with SEL goals and academic readiness
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Students leave with tools they can use immediately—and language teachers can reinforce daily.
What Students Learn
Through interactive activities, discussion, and reflection, students learn how to:
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Understand what confidence really is and how it’s built
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Use a simple reset routine after mistakes or challenges
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Manage emotions and self-talk under pressure
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Improve focus, awareness, and intentional decision-making
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Set intentions aligned with personal and academic goals
All content is adapted to be developmentally appropriate for elementary, middle, or high school students.
Program & Workshop Options for Schools
ALL programs and workshops are flexible and can be customized to meet your school’s needs.
Alignment With School Priorities
About the Facilitator: Kari Ehmer
Meet Kari Ehmer
Kari Ehmer is a youth mindset coach, former Division I athlete, U.S. Army veteran, and experienced educator in confidence and mental performance training. Her approach combines structure, empathy, and real-world application to help students build confidence from the inside out.
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Kari works closely with school leaders to ensure programming aligns with student needs, school goals, and classroom expectations.
