Student, Athlete & Parent Success Stories
Hearing directly from families and students is the greatest reminder of why mindset coaching matters. These testimonials share how students and athletes have gained confidence, learned to handle pressure, and developed the mental skills needed to believe in themselves both on and off the field.
​
Each story represents growth in confidence, resilience, and emotional strength and the lasting effect of learning how to train the mind just as much as the body.
Coaching, Speaking,Workshop Testimonials
Sophia and Olivia Vo
Small Group Coaching, Softball and Basketball
“Coach Kari has always believed in us and taught us to believe in ourselves.”
Sophia and Olivia Vo
Small Group Coaching, Softball and Basketball
“Coach Kari inspires me, helps me create strategies to pursue my dreams, and has opened my mind to new possibilities.”
Della Simpson
Coaching Client, Mindset and MindMovies
“Kari taught me not only about the game, but also about your mental state while playing. She taught me lessons I will carry with me forever.”
Quinn Donovan
1:1 Coaching, Softball
Sophia and Olivia Vo
Small Group Coaching, Softball and Basketball
"Kari Ehmer is a life changer. She was able to get my competitive gymnast in the right mindset and not allow head games to distract her during competition"
Jennifer Tushla-Sanchez
Parent 1:1 Coaching, Gymnastics
“Mindset camp was amazing. It really helped me grown confidence and a mindset of a winner. The workouts were amazing, and I had to much fun”
Eleni Nikolaidis
Mindset Training Workshops, Soccer
Quinn Donovan
Catcher, PYLGSA
“My son Liam attended your mindset class, we have been working hard. He has wone 3 tennis tournaments in a row and we know a part of that success was with your help with his mental game.”
.png)
Parent of Liam
Mindset Training Workshops, Tennis
“Through a powerful mix of mindfulness, visualization, goal-setting, and intentional communication exercises, we learned how to stay calm under pressure, align with shared objectives, and communicate with clarity and purpose. One of the most impactful elements came Kari Ehmer’s personal story and core message: no one gets left behind. That mindset resonated deeply and became a cornerstone for our team culture moving forward. Since then, our collaborative energy has taken a noticeable leap, team members are stepping up unprompted, supporting each other naturally, and engaging with renewed focus. It’s become a healthy, energizing pattern of action and it all started with these sessions. If your team is looking to build trust, improve communication, and elevate daily performance, Kari delivers with clarity, empathy, and lasting impact. Her message doesn’t just land, it sticks!”
Marija Gonzalez
Legal Support Manager, Newmeyer Newmeyer & Dillion LLP
"Working with Kari through both 1-on-1 and group Mindset training sessions has made a meaningful difference for my daughter, Zoe. The tools and strategies Kari provides have helped her build confidence, set goals, and truly believe in her own potential. We originally started this journey to support her growth as a soccer player, but we quickly realized the impact goes far beyond the field. As a freshman in high school, she now uses these same tools in her everyday life, managing stress, staying focused, and approaching challenges with a much stronger, more positive mindset. We are incredibly grateful for the guidance and support Kari has shared with her."
Monica Vera
Parent, 1:1 Coaching and Small Group Mindset Training Soccer
Video Testimonials
Paxson Galloway
Mindset Training, Cheer
Eleni Nikolaidis
Mindset Training, Soccer
Martina Morrissey
Parent Mindset Training, Softball & Basketball
Benjamin Delao
Mindset Training
Sebastian Delao
Mindset Training, Baseball
Zoe Harmon
Mindset Training, Volleyball