Presented by Kari Ehmer,
Former Division I Athlete, Army Veteran, & Mindset Coach
Hi! I’m Kari Ehmer, a mental performance coach, youth motivational speaker, and former Division I athlete who’s passionate about helping students build confidence, resilience, and a winning mindset. With experience as a West Point graduate, U.S. Army officer, national champion, and sports performance coach, I know what it takes to succeed under pressure, and I love teaching kids how to do the same.
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At this 4-day mindset camp, I’ll be sharing the tools and strategies I’ve used in sports, the military, and life to help students break through mental blocks, handle challenges with confidence, and perform at their best, on and off the field. If your child is ready to level up their mindset, this is the place to start.
This 4-Day Camp will cover
Boost Your Confidence
Learn how to believe in yourself even in tough situations. Overcome struggles with self-doubt, fear of failure, and lack of confidence. In sports, a confident athlete doesn’t hesitate to take the last shot. In school, a confident student isn’t afraid to raise their hand and take on tough assignments. Confidence fuels action, and action leads to success.
Develop Resilience
Overcome challenges and bounce back stronger. In sports, academics, and life, challenges are inevitable. Every student will face setbacks, whether it's a tough exam, a missed shot in a big game, or a personal struggle. The difference between those who thrive and those who struggle often comes down to one key trait: resilience.
Master Focus & Self Talk
Improve performance through positive thinking. Instead of thinking ahead, anchor yourself in the present moment by focusing on what you can control. Learn to flip the script on your negative self talk and why positive self talk is important for each of us. Our thoughts create our reality, so learn to use your mind to be the best version of yourself day in and day out.
