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FREE 15-Minute Confidence Call 4:30-5PM

Thu, Oct 30

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Zoom Meeting

Confidence changes games—and lives. In this quick, focused call, we’ll pinpoint what’s holding you (or your athlete) back and map your next best step. No pressure. Just clarity, connection, and a simple plan you can use right away.

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FREE 15-Minute Confidence Call 4:30-5PM
FREE 15-Minute Confidence Call 4:30-5PM

Time & Location

Oct 30, 2025, 4:30 PM – 5:00 PM PDT

Zoom Meeting

About the event

What You’ll Get in 15 Minutes

  • Rapid Confidence Check: Where belief breaks down (skills, self-talk, routines, or recovery).

  • One “Game-Changer” Strategy: A simple tool you can start using today.

  • Clear Next Steps: If 1:1 coaching is a fit, I’ll explain how it works. If not, I’ll point you to a better option.

Promise: This is a value-first call. No hard sell—ever.


How It Works (3 Steps)

  1. Book your time using the scheduler below.

  2. Answer 3 quick questions so I can prep for you.

  3. We meet on Zoom (or phone). You leave with a plan.


What We Might Cover

  • Reset routines for when mistakes happen

  • Pre-performance confidence priming

  • Simple self-talk that sticks (and what to stop saying)

  • Goal setting that actually drives action

  • A 60-second calm-under-pressure breathing sequence


Why Work With Kari

  • Division I athlete • U.S. Army veteran • National-champion team captain

  • 20+ years coaching performance and mindset

  • Real-world, sport-tested tools kids actually use


Coaching Options

If we’re a fit, 1:1 Confidence Coaching typically includes:

  • Weekly or bi-weekly 45-60-minute sessions (virtual)

  • Personal Confidence Playbook (goals, habits, reset routines)

  • Text/voice note check-ins between sessions

  • Parent/coach communication (as appropriate)


FAQ

Is 15 minutes enough to help?Yes—enough to identify the biggest blocker and give you one high-impact strategy. If you want deeper support, we’ll talk options.

Do I need to prepare anything?Just the top 1–2 challenges you’re seeing (e.g., nerves, focus, bouncing back).

Is my teen required to join?Not required. Parents can book alone, together, or we can split time.

What ages do you coach?Primarily 10–18. College athletes and adults are welcome, too.

What sports?All. The mindset tools are sport-agnostic (basketball, softball, soccer, cheer, etc.).

What if coaching isn’t a fit?I’ll be honest and offer resources or referrals. Your time matters.

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Kari Ehmer youth motivational speaker and mindset coaching
Youth Motivational Speaker and Mindset Coach
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657.217.4019

© 2025 by Kari Ehmer

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