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Book Your FREE
15-Minute Confidence Call
Confidence changes games AND lives. In this quick, focused call, we’ll pinpoint what’s holding you (or your athlete) back and map your next best step. No pressure. Just clarity, connection, and a simple plan you can use right away.
Free 15-Minute Confidence Call
Build a plan. Boost belief. Start winning the moments that matter.
With Kari Ehmer — Division I athlete, U.S. Army veteran, and mindset coach.
Empower your athlete
Choose the experience that fits your needs:
1:1 Confidence Coaching
199$PRICE PER SESSION: Designed for athletes navigating self-doubt, preparing for a major event, or striving to reach the next level. They build a mindset rooted in clarity, courage, & consistency.- * 1-hour sessions tailored to your athlete’s unique journey
- * Unlimited email and text support between sessions
- * Delivering the mindset tools needed right now to level up
- * MindMovie account and 1-completed movie
Small Group Mindshift Coaching
299$PRICE PER GROUP: Personalized training in a supportive, team-like setting. With peers by their side, they’ll build skills, confidence, & resilience while pushing each other to the next level.- * 3-5 athletes per group
- * 1-hour sessions with individualized work each session
- * Journal to track personal success, progress, and goals
- * MindMovie account and 1 completed movie
Peak Performance Team Coaching
399$PRICE PER TEAM: Perfect for teams looking to achieve the next level and exploring how shifting your personal mindset from “me” to “we” can transform any group into a stronger, more connected team.- * 10+ athletes per session
- * 1-hour sessions with five-step Peak Performance Process
- * Develop a Team Playbook for Confidence
- * Individualized and team goal setting
- * Journal to track personal success, progress, and goals
All coaching packages are non-refundable. Results are not guaranteed and are based on the efforts you put in and the action you take to better your life. In the event of dissatisfaction, all efforts will be made to make things right. Sessions expire after 6 months.
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