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5 Mindset Lessons from Army Navy Games That Prepared Me for Life After West Point

Updated: Jan 8

The Army Navy Game: Lessons Beyond the Field


The Army Navy game is more than a football rivalry. It’s a yearly test of character, resilience, and teamwork that reflects the values West Point instills in every cadet. Over the years, watching and playing in these games has shown me how West Point prepares thousands of us mentally for the challenges beyond the field. These lessons go far beyond sports, they shape how we face life’s toughest moments.


Here are five mindset lessons from past Army Navy games that have stayed with me and countless others, guiding us long after graduation.


Eye-level view of a packed stadium during an intense Army Navy game kickoff
For 14 years, Army kept showing up and it paid off.

1. Never Out of the Fight


In 2016, Army ended Navy’s 14-year winning streak with a 21–17 victory. This moment was not just a win on the scoreboard; it was a powerful lesson in long-term resilience.


For 14 years, Army faced defeat but never stopped showing up. The mindset here is clear: setbacks don’t define you. What matters is the belief that the next effort, the next play, or the next year can change everything. This lesson applies to life after West Point, where challenges often come in waves, and success requires persistence through disappointment.


At West Point, we learned that your mindset shapes your future more than past results. The 2016 victory was proof that staying committed, even when the odds seem stacked, pays off.


2. Discipline Wins Under Pressure


The 2023 Army Navy game went into double overtime, ending with a 17–11 victory for Army. The defense’s goal-line stops and flawless execution under intense pressure showed how discipline and calm can win the day.


When the stakes are highest, panic can destroy performance. But the Army defense stayed composed, trusting their training and fundamentals. They executed plays they had practiced countless times, proving that mental toughness and preparation are key to performing under pressure.


West Point drills this mindset into every cadet: stay calm when the world is loud, focus on what you can control, and trust your training. This lesson is invaluable for athletes and parents alike, reminding us that pressure is a test of discipline, not just skill.


Perform under pressure.
Perform under pressure.

3. Selflessness First


One of the most respected traditions in the Army Navy game is that the losing team sings the alma mater second. This simple act reflects a deep mindset of humility, honor, and service before self.


At West Point, the mission always comes before individual glory. This mindset teaches that true leadership and success come from putting the team and mission above personal recognition. It’s a lesson that resonates beyond sports, shaping how we approach work, family, and community.


This tradition reminds athletes and parents that winning is important, but how you carry yourself in victory or defeat defines your character.


High angle view of cadets standing united on the field during the Army Navy game
Sing second. Army singing the Alma Mater post game.

4. Do Your Job


Army’s legendary goal-line stands in multiple Army Navy games highlight a mindset of discipline, precision, and unity. Each player knows their role and executes it without distraction.


This lesson is about focusing on your assignment and doing it well, no matter how small it seems. Greatness is built on consistent, disciplined effort, not flashy moments. West Point teaches cadets that success comes from everyone doing their job perfectly and trusting their teammates to do the same.


For athletes and parents, this mindset encourages focusing on daily habits and responsibilities. It’s a reminder that big wins come from small, consistent actions done right.


Goal line stand by Army.
Goal line stand by Army.

5. Win the Next Play


Every Army Navy game includes moments where mistakes happen. The key to success is not dwelling on errors but quickly recovering and focusing on the next opportunity.


This mindset of resilience and forward focus is critical in sports and life. West Point trains cadets to reset mentally after setbacks and keep pushing forward. Whether it’s a missed tackle or a failed project, the goal is to win the next play, the next challenge, or the next day.


This lesson encourages athletes and parents to build mental toughness and adaptability, knowing that recovery is part of growth.


Close-up view of a football helmet resting on the field after a tough play in the Army Navy game
Sink Navy. Through the discipline comes fun and a friendly rivalry.

Conclusion


The Army Navy game teaches more than football skills. It builds a mindset that prepares cadets for life’s challenges with resilience, discipline, humility, focus, and the ability to recover quickly. These lessons have helped me and thousands of others navigate the complexities of life after West Point.


Incorporating these principles into daily life can lead to personal growth and success. Remember, the journey is just as important as the destination. Embrace each lesson, and you will find strength in every challenge you face.


As we reflect on the Army Navy game, let’s carry these lessons forward. They serve as a reminder that the spirit of teamwork and resilience can guide us through any obstacle.

 
 
 

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Kari Ehmer youth motivational speaker and mindset coaching
Youth Motivational Speaker and Mindset Coach
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